A new year, a time when we tend towards reflection and think about things being ‘better’ than the year before. I’m always looking for ways to have more fun and do less work (who isn’t!?) and as part of my mission to…


A new year, a time when we tend towards reflection and think about things being ‘better’ than the year before. I’m always looking for ways to have more fun and do less work (who isn’t!?) and as part of my mission to…

If you can, cast your mind back to those halcyon days of summer last. Along with the glorious sunshine you might recall that I won a competition with Sweaty Betty? No? Well you can read all about it here. In…

Next week I leave my job to take up yoga teaching full time. A really good job in a well respected art gallery where I work with a lovely bunch of people. And I live in London, where my rent…
Setting goals at the start of a year is an age old way of pushing us forward into the year ahead. But it can be daunting trying to achieve the targets we set for ourselves, and many of us fall at the first hurdle and see the rest of the list slipp…