On LucyogaTV you can access a range of free yoga videos to start, inspire and motivate your home yoga practice. Use the videos to practice on your own or with friends and family.
Ideally suited for the workplace, Dru Yoga is friendly, accessible and fun. It is also great for releasing stress, improving concentration and reducing back pain.
Explore my range of yoga retreats. From a full recharge of body, mind and spirit in the mountains of Spain to soothing day retreats in Yorkshire.
Advice and inspiration to help you bring yoga and healing into your daily life
May 22, 2020
Sitting and looking out to sea is high up on my list of self-care activities. For me, this is what kindness to myself looks like. […]