Take some time out to replenish yourself. From one day retreats in the moors of Yorkshire to week-long yoga and meditation retreats in the mountains of southern Spain.
Join me for weekly morning classes in Bingley and evening classes in Keighley. Or why not try my monthly class in the iconic Tetley building in Leeds.
Deepen your yoga practice with a workshop or special event. Expect anything from coping with political and social change to woodland bathing to outdoor yoga with your kids!
Explore my range of yoga retreats. From a full recharge of body, mind and spirit in the mountains of Spain to soothing day retreats in Yorkshire.
Nurturing and relaxing yoga with great playlists at The Tetley art gallery in Leeds on Saturday mornings. Sessions are themed around the exhibition programme.
Join me for morning (Bingley) or evening sessions (Keighley). We use slow and flowing movements to improve core stability, flexibility and help release tension and stress.
Ideally suited for the workplace, Dru Yoga is friendly, accessible and fun. It is also great for releasing stress, improving concentration and reducing back pain.
On LucyogaTV you can access a range of free yoga videos to start, inspire and motivate your home yoga practice. Use the videos to practice on your own or with friends and family.
Advice and inspiration to help you bring yoga and healing into your daily life
August 24, 2019
My yoga bolster is my favourite piece of yoga equipment. I adore it. It gets used every single day for simple restorative yoga […]
April 23, 2019
Insomina is a brutal condition. Sleep is beautiful, restorative and, all too often in modern life, an indulgence. And those who are getting too little sleep will know only too well how hard life becomes without it. Sleep can be torn away from us f…