My yoga bolster is my favourite piece of yoga equipment. I adore it. It gets used every single day for simple restorative yoga postures and meditation. And in the winter it doubles up as a draft excluder – I have a small house, I have to be practical 😂!(more…)
Having a lovely hot bath is one of my favourite ways to relax.
I adore it. Relaxation and self-care comes in many forms and for me a bath is always top of my list!(more…)