Ideal for the workplace
Perfectly suited for the workplace and team building sessions, the yoga I share is friendly, accessible and fun. On top of that my sessions are also packed full of benefits such as releasing stress, improving concentration and reducing back pain.
Yoga at Work classes are delivered online using live streaming and/or recorded sessions. I also deliver a comprehensive support package with a virtual yoga ‘noticeboard’ for your team to get the most out of their wellbeing sessions.