Your yoga stays the same
As most of the UK adopts a series of lockdown easing measures I cannot say how this will impact you or your loved ones. This is because one thing I do know is that we are all experiencing this new reality very differently.
But we have something that stays constant, that anchors us, and unites us as a community. Yoga.
In those moments when we meet online, whether it be a live class or a recording, we are sharing something that will help us through. That will strengthen us. That will soften us. That will remind us of the ‘…astonishing light of our own being” (Hafiz).
So I want to take this opportunity to thank you for laying out your yoga mat. For switching on your device. For showing up to be part of that moment. The beauty of that brings tears of joy to my eyes every single time you join me on Zoom, or I see your name on my recorded class list. Every single time.
I’ve just taken a week off-line to dive deep into my Yin Yoga training with Norman Blair. I now have so much to share and will be spending the next few weeks integrating it into my classes and also re-imagining what I offer you all with all the possibilities that online yoga offers.
I have also launched the Lucyoga Lift-Up Yoga Pass – a no-cost yoga pass for those who need it. Scroll down for more details.
In peace, health and compassion
This week’s quote
“A bird sitting on a tree is never afraid of the branch breaking because her trust is not on the branch but on her own wings. Always believe in yourself.”I don’t have a credit for this quote – if you know who it is by, please let me know!
Join my next Online Yoga: LIVE class
Check out my next Online Yoga: LIVE class on my timetable
Introducing the Lift-Up Yoga Pass
Introducing the ‘Lift-Up’ no-cost Drop-In pass for Lucyoga Online Yoga: LIVE and RECORDED.
If things are super tough financially you are still very welcome to join my online classes.
- This is for you if you don’t prioritise your own wellness because you are making sure everyone and everything else in your life is sorted out first.
- This is for you if things have changed and you can no longer pay for yoga classes that you have previously valued in your life.
- This is for you if yoga hasn’t seemed like the kind of thing that you should/could/would do, but you’re curious, maybe it will help?
I ask that you ONLY select this if you really need it. I am offering it on a trust basis and no questions will be asked. In solidarity.
Get this in your inbox
This blog is based on the weekly (ish) emails I send to my mailing list. Would you like this direct in your inbox, along with some additional resources on yoga and activism? If so, sign up to my mailing list here.