Dru It Yourself: How To Simply Measure Your Hip-Width for Yoga

Measuring feet so they are hip-width apart for yoga and comfortable standing in daily life

Two easy ways to get your feet hip-width apart.

Hip-width apart feet is the basis of Mountain Posture, an incredibly comfortable standing position for yoga and daily life.

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Ease your back pain at work

Cat is a very simple posture, so even when you don’t feel like doing yoga you can manage this one! It frees up the spine and works deeply on the core, as well as building muscle tone all along the spine. 

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