Dru It Yourself: How To Simply Measure Your Hip-Width for Yoga

Measuring feet so they are hip-width apart for yoga and comfortable standing in daily life

Two easy ways to get your feet hip-width apart.

Hip-width apart feet is the basis of Mountain Posture, an incredibly comfortable standing position for yoga and daily life.

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Easy Yoga to Ease Back Pain at Home or in the Office

Man types on a Mac laptop in a cafe. Find relief for computer related back pain with yoga.

Do you have back pain?

If you do, you are not alone. Approximately 80% of us suffer from back pain at one point in our lives or another so I am going to take a punt that many of you will have had to, or will in the future, deal with this problem.

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Do you yoga at home?

Slow sign on the road with shadow of person doing Tree posture

The Dru Yoga Earth Sequence is one of the most popular things I teach in my classes. You guys love the flow, the synchronisation of the breath and movement and how the repetition allows the mind to calm down.

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Welcome to Lucyoga TV!

Are you going to miss yoga over Christmas? Well, don’t worry because I have launched my YouTube channel just in time for you to tune in over the holiday. Subscribe to LucyogaTV now

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