Do you ever have one of those days where you are tired, a bit stressed but generally OK until someone pushes into you on the tube, or the traffic on your way to work is terrible, or someone sends you…


Do you ever have one of those days where you are tired, a bit stressed but generally OK until someone pushes into you on the tube, or the traffic on your way to work is terrible, or someone sends you…

Cat is a very simple posture, so even when you don’t feel like doing yoga you can manage this one! It frees up the spine and works deeply on the core, as well as building muscle tone all along the…

On Saturday 12 July join Lucyoga and Brick Brewery for a one-off yoga and beer tasting session ‘Ales and Asana’ as part of the amazing Munch food festival. First take part in a 30 minute session of lively and fun yoga designed to…