The Dru Yoga Earth Sequence is one of the most popular things I teach in my classes. You guys love the flow, the synchronisation of the breath and movement and how the repetition allows the mind to calm down. The…


The Dru Yoga Earth Sequence is one of the most popular things I teach in my classes. You guys love the flow, the synchronisation of the breath and movement and how the repetition allows the mind to calm down. The…