Presented by Pocket Places Peckham and Lucyoga Wednesday 4 September 2013 7am, 8am and 9am Holly Grove Park, Peckham (Next to Peckham Rye Station, behind Rye Lane McDonald’s) 30 minute FREE outdoor yoga sessions. Mats will be provided so you just need…
London is fast. Everything moves quickly - people dart from work to pleasure, fuelled by caffeine and the latest superfood smoothie. We walk fast, we cycle fast, we run down the escalator and push past people to get on the…
Gyms. Like Marmite you either love them or you hate them. I adore Marmite but I am not a fan of gyms. I’ve tried a few times but I always end up just using the swimming pool. In truth I…
A lot of my students have never tried Dru Yoga before. I get asked a lot about what makes it different and what the classes are like, which is great because choosing the right style of yoga for you is…
Having tried the #Fitin5 workout I am now quite intrigued. There is a whole world of fitness out there that I am yet to explore. So with this in mind I have been investigating some other fitness techniques to complement…
A month ago I decided to see how far my body had really come over the last few months and take on a fitness challenge set by Hiitgirl Susan Dyson and Sweaty Betty. I embarked on the challenge with determination but…