A Walk and Yoga in T’Woods: Thursday 29 August 10am – 12pm Outdoor Yoga & Mindfulness for Kids of All Ages: Monday 12 August 11am – 12:30pm (plus optional Bring-Your-Own-Picnic) No yoga mat needed. Advance booking essential.All sessions £8 per…
Yoga, What is it Good For?
When yoga does more than just help you touch your toes… There’s no denying that yoga has had a surge of popularity of late. Certainly over the years I’ve been teaching I’m seeing more and more people are regularly practicing yoga, which is…