Yoga at The Tetley art gallery, Leeds 10 – 11.30am £12 Next session: Saturday 7 September Please note that advance booking is essential for this class. See below for upcoming dates to book ahead and secure your place. Join Lucyoga for…
Yoga for Change Workshop at The Tetley, Leeds
Saturday 16 March 2019 10 am – 12:30 pm This all-levels Dru Yoga workshop will work specifically on how to deal with challenging and heightened emotions such as anger and frustration, and burnout from activism or caring for others, with…
Yoga for Change Workshop (part of Leeds Wellbeing Week) Saturday 24 March
Lucyoga’s Yoga for Change workshops explore how to practically use yoga to help you make change. Whether that change is within yourself, your immediate environment, or on a much wider scale related to political and social events. We will work…
Yoga and Beer Tasting. Ales and Asana comes to Northern Monk Brew Co.
Yoga and beer! It’s coming to Leeds on Sunday 5 March… A special event hosted by Lucyoga and Northern Monk Brew Co. bringing together two things perfect for a Sunday; yoga and beer! Take part in a session of upbeat,…
The Yoga Weekender 2017. A Yoga Holiday with a (big) Difference
It seems like everyone and their dog, cat and goat are doing yoga these days. Yes, I kid you not, there is such a thing as Goat Yoga. You just don’t think you would like a yoga holiday though. Even though you feel…
Breathe to Reduce Stress… with Alternate Nostril Breath
Breathe. You breathe all the time, right? But now I’ve mentioned it, I bet it feels a bit weird. Are you noticing your breathing, now I’ve drawn attention to it? How is it? Is it calm and steady? Short and fast? Why…