“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare” – Audre Lorde Dru It Yourself is a private Facebook community that I’ve set up to help support your yoga practice and self-care,…


“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare” – Audre Lorde Dru It Yourself is a private Facebook community that I’ve set up to help support your yoga practice and self-care,…

Do you give yourself any self-care? Do you spend all your time looking out for other people, and not yourself? Do you care deeply for the world but forget to care enough for yourself? Have you become exhausted by your…