It’s the night before Christmas and nothing in the house is stirring…except for you wrapping presents, the grandparents arriving, the kids running around with their stockings…
(more…)As Christmas kicks-in it’s easy to forget about keeping up with your yoga practice as the temptations of chocolate, TV and alcohol take over. With this in mind I have blogged about keeping fit over the festive season for London Rockin’ Rollers rol…
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