Having a lovely hot bath is one of my favourite ways to relax.
I adore it. Relaxation and self-care comes in many forms and for me a bath is always top of my list!(more…)
As autumn descends it’s not just our heating we need to switch on but also our immune systems. We are about to be bombarded with cold and flu germs. Add to that the end of the holiday season, meaning more work, and most likely, more stress, and you can see why people start to dread the change of seasons.(more…)