It’s the night before Christmas and nothing in the house is stirring…except for you wrapping presents, the grandparents arriving, the kids running around with their stockings…
(more…)“Remember, Christmas is a holiday not a deadline!”. This made me chuckle when it appeared in my Facebook timeline a few days ago. Whether you find this the season to be jolly, or the season to be a bit fraught, then there is one yoga pose that will suit you – Flowing (Christmas) Tree!
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