In July 2015 Lucyoga moved away from London. Wrapped up in a number of changes in my personal life, it was a difficult decision but a necessary one, to leave south London.
(more…)“Remember, Christmas is a holiday not a deadline!”. This made me chuckle when it appeared in my Facebook timeline a few days ago. Whether you find this the season to be jolly, or the season to be a bit fraught, then there is one yoga pose that will suit you – Flowing (Christmas) Tree!
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