Yoga in Bingley

Morning yoga classes in Bingley

Join me for a morning yoga class in Bingley which will help you to create a healthy and supple body and mind. This easy to practice yoga uses slow and flowing movements to improve core stability and flexibility and to release tension and stress.

Mondays and Wednesdays 9:30 – 10:30 am
Church House, Old Main Street, Bingley
£7.50 per class, bookable in half-term blocks

Book Now

Suitable for all bodies

Yoga in Bingley is open to all body shapes, sizes and genders. No prior experience of yoga needed and beginners are welcome. This is an all-levels class that is fully demonstrated and explained.

Central location

Classes take place at Church House on Old Main Street in central Bingley. Easily accessible by public transport and plentiful free on-street parking. Secure bike storage available on request.

Yoga for all bodies in Bingley

These inclusive yoga classes focus on improving both physical and mental health.

  • All levels and genders welcome
  • Friendly and welcoming environment
  • Health issues? No problem
  • Experienced teacher
  • Easy block booking online
  • Commit to your yoga practice and see real progression
  • Catch-up classes available at my evening Yoga in Keighley
Square image detailing Yoga in Bingley times and days

1. Where is the class held?

Church House, Old Main Street, Bingley, BD16 2RH

View on Google Maps

Classes are held in the upstairs room of Church House, opposite the All Saints Parish Church in Bingley.

Church House is at the end of the terrace, just a little further down Old Main Street from The White Horse pub. Entrance to the class is through the door at the side of the building.

There are a few two hours free on-street parking places in front of Church House and in the neighbouring streets. There is plentiful three hours free on-street parking on Keighley Road, near The Shama.

Please do not park in the courtyard behind Church House as this is private.

The venue is VERY EASY to access on public transport and is about a 5-minute walk from Bingley Train Station. There are also a number of buses that serve this part of Bingley town centre including The Shuttle 662 and the AireLine 60.

BOOK NOW

2. How much does it cost?

£7.50 per class, bookable in half-term blocks of 6 or 8 weeks (depending on Bradford school terms)

A 6-week term is £45 and an 8-week term is £60

There are no drop-in places at this class, but if you wish to try the class with a view to booking a half-term block please get in touch with me via lucy@lucyoga.co.uk to arrange a trial class, which costs £8.50.

If you are unable to attend a class due to illness or holiday, you may be able to make up that session at another Yoga in Bingley class, subject to available space, or you can attend my evening class Yoga in Keighley for no extra charge.

Please let me know if you are unable to make a class due to holiday or illness

BOOK HERE

3. Do I need to book?

Yes. These classes are offered on a half-term block booking basis only.

There are no drop-in places at this class, but if you wish to try the class with a view to booking a half-term block please get in touch with me via lucy@lucyoga.co.uk to arrange a trial class, which costs £8.50.

BOOK A HALF-TERM BLOCK HERE

Booking ahead is a great way for you to commit to your yoga practice. We will work progressively through the term so the more you attend, the more you get from your yoga.

If you are unable to attend a class due to illness or holiday, you may be able to make up that session at another Yoga in Bingley class, subject to available space, or you can attend my evening class Yoga in Keighley for no extra charge.

4. What should I expect?

Everyone is welcome; I teach a fully instructed class that doesn’t require any prior knowledge of yoga or flexibility (so great for all levels, especially beginners).

My classes have been described like this: “Dru Yoga seems to be all about restoration and inclusiveness. Movements are slow, deliberate and therapeutic, and focus is very much on establishing a mind-body connection to enhance overall feelings of relaxation. You are encouraged to reach the stage you are able to, working with and accepting your abilities”

And the classes will evolve in response to those that come along, so take part and experience a new way to stretch and relax.

Want to see what my yoga is like before coming? Check out the LucyogaTV YouTube channel

5. What is Dru Yoga?

Dru Yoga is a style of Hatha Yoga, which is influenced by Tai Chi and Qi Gong, Pilates, Isolated Active Stretching and other techniques to keep the body and mind healthy and strong, to build resilience inside and out.

6. Who can attend this yoga class?

Classes are open to all. They are inclusive of ALL body types, genders and levels of fitness. Beginners, including those who have never tried yoga before, are very welcome. Don’t worry if you are tight, tired or nervous – this is a friendly, body positive class that is non-judgemental and non-competitive.

If you have practiced yoga before you are also very welcome to the class. As well as using physical asana, Dru Yoga works with the mental, emotional and spiritual layers of yoga.

The practice can bring an alternative perspective to an existing yoga practice. It can sit very comfortably alongside other traditions, particularly those of a more physical nature, or allow you to take a new direction into this very rich and layered approach.

The class is also open to those with health challenges, who are pregnant or post-natal. It is vital that you inform me in advance if you have any current or chronic health issues, are pregnant or post-natal so alternative options can be prepared for some exercises in the class.

7. It's my first yoga class, is that OK?

Excellent news! If this is your first, or one of your first, yoga classes then I am absolutely thrilled you are coming. This page should fill you in on what you need to know, and here are some answers to FAQs you might have before your first class with me.

More questions? Drop me an email

8. I'm not flexible, can I come to yoga?

It doesn’t matter if you are flexible or not. Truly it doesn’t. Flexibility is a benefit brought about by yoga, not a pre-requisite for practising it. You don’t need to be able to touch your toes, heck you don’t even need to be able to reach your knees.

Equally, if you are hyper-mobile I can work with you to build strength and not over-stretch.

Book your class now

Use my simple online booking to reserve your place.