Dru Yoga classes are centred around the practice of Energy Block Release sequences, traditional yoga postures and sequences, along with lively activations and deep relaxation.

Hear from one of my students as to why she chooses Dru

Find out more about why Dru is different

And Check out this research on how yoga can reduce workplace stress.

About me

I live and work in London, but I completed my Dru Yoga training whilst living in Yorkshire, moving to London at the start of 2012. I have completed a 200-hour fully certified Dru Yoga Teacher Training course, have undertaken a post-graduate module in Dru Yoga for Back Care and am a certified first aider. I am also a support tutor on the Dru London Teacher Training course, regularly volunteering with Dru to expand my knowledge and experience.

I came to teaching yoga because I have personally found it to be the best cure for the challenges life throws at me. My classes are fun and friendly and I often teach in unusual urban venues, bringing yoga to the heart of local communities.

Dru Yoga has given me so much; from greatly improved physical health to mental and emotional wellbeing. I love teaching Dru and being able to pass on the benefits I get from it.

I teach yoga, and run Lucyoga, alongside my career in the creative and digital industries. I am trained as an artist (Glasgow School of Art) and have worked in various roles related to contemporary and historical art since 2000. I now specialise in editing and producing digital content and social media for the arts and other yoga teachers, and continue to develop and exhibit my own art work.

Want to know more? Read about my path to teaching Yoga

Have a question about my classes or yoga in general? Feel free to get in touch either here on the blog or email me [email protected].

Background image: Holly Whittaker www.holly-whittaker.co.uk