March 12, 2020
Well, we certainly are living in strange times. And for many of us, there is a lot of concern and fear around the […]
November 27, 2019
As a yoga teacher, a Plant Spirit Healer and Reiki practitioner it would be fair to assume that journalling is a comfortable and […]
August 24, 2019
My yoga bolster is my favourite piece of yoga equipment. I adore it. It gets used every single day for simple restorative yoga […]