This amazing week is hosted by Lucia Yoga and takes place in a beautiful villa complex within a UNESCO Biosphere reserve in the mountains of Andalucia, close to Ronda.
I am delighted that I will be one of the guests teachers on this Yoga and Hiking holiday 25 – 30 June 2017. My focus will be to deliver the gentle yoga sessions and will be focusing on how to use yoga to stimulate our body’s own natural energy and create our own Yoga First Aid Kits.
Lucia Yoga’s dedicated private retreat complex in the Parque Natural Sierra de Grazalema features its own yoga shala, apartment style accommodation, multiple yoga teachers, the choice of four yoga classes a day, amazing vegetarian food, and five, yes five, outdoor swimming pools!
You can find out more and book here: www.luciayoga.com/yoga-retreat-with-lucy
Lucia Yoga: Nature, comfort and yoga in Southern Spain, Andalucia
“Give yourself the gift of wellbeing in our nature and hiking yoga retreat where the Parque Natural Sierra de Grazalema rises from quiet rural byways like an apparition, the natural world takes over.
Great buttresses of rock silhouetted against the clouds soar above a forested landscape tinged with green even when the rest of Andalucía turns yellow under a baking summer sun. A Unesco Biosphere reserve since 1977, according to BBC Travel, the best place to hike in Andalucia.
Two whitewashed villages serve as gateways to our yoga retreat center. Zahara de la Sierra isone of Andalucía’s most striking villages, sashaying up a craggy, castletopped peak in the park’s northern reaches.
And El Gastor,also known as the Balcony of the Andalusian White Villages, its narrow passes connecting the villages lead over high mountain passes, drawing near to some of Spain’s prettiest mountain scenery.
Enjoy beautiful accommodation surrounded by nature. Cool off after a hike in the mountains at our five outdoor pools with views of the sierra. Fresh vegetarian meals will be cooked for you daily. You can savour local organic produce in delicious Mediterranean dishes. You will practice a variety of yoga styles with different instructors immersed in the peace of nature
If you’re looking for a mountain and yoga vacation, this is the place for you!”