If you can, cast your mind back to those halcyon days of summer last. Along with the glorious sunshine you might recall that I won a competition with Sweaty Betty? No? Well you can read all about it here. In…
A dose of Orange Theory
Gyms. Like Marmite you either love them or you hate them. I adore Marmite but I am not a fan of gyms. I’ve tried a few times but I always end up just using the swimming pool. In truth I…
A journey into vintage and orange hued fitness…
Having tried the #Fitin5 workout I am now quite intrigued. There is a whole world of fitness out there that I am yet to explore. So with this in mind I have been investigating some other fitness techniques to complement…
I won #Fitin5!
A month ago I decided to see how far my body had really come over the last few months and take on a fitness challenge set by Hiitgirl Susan Dyson and Sweaty Betty. I embarked on the challenge with determination but…
#Fitin5 and how I’m learning to trust my body
You may have noticed some tweets and other social media updates about something called #Fitin5. #Fitin5 is a high intensity workout set by Hiitgirl Susan Dyson and being championed by Sweaty Betty. I have decided to join in on the…