Join me for a morning yoga class in Bingley which will help you to create a healthy and supple body and mind. This easy-to-practice yoga uses slow and flowing movements to improve core stability and flexibility and to release tension…
Join me in Spain for a Yoga Retreat
9 – 14 June 2019: Yoga Retreat, Andalucia, Spain – with Lucia Yoga Who’d like to join me at a dedicated yoga venue deep in the mountains of Spain, lush green forests, hiking, a varied yoga programme (not just me!)…
Spring Workshop with Lucyoga in Camberwell, London
Sunday 24 February 2 – 4 pm (Yoga Arch, Camberwell) This workshop will gift you an afternoon of soulful, slow and empowering Dru Yoga. Open and accessible to all we will work with nurturing yoga to prepare you for…
Yoga for Change Workshop at The Tetley, Leeds
Saturday 16 March 2019 10 am – 12:30 pm This all-levels Dru Yoga workshop will work specifically on how to deal with challenging and heightened emotions such as anger and frustration, and burnout from activism or caring for others, with…
I’m Coming Back to Peckham…
…for a very special dynamic Dru Yoga workshop on Saturday 23 June at the lovely new LEVELSIX yoga studio in Peckham Levels. I can’t wait to be back in the multistory car park, previously home to Rooftop Yoga Peckham. And…
Yoga for Change Workshop (part of Leeds Wellbeing Week) Saturday 24 March
Lucyoga’s Yoga for Change workshops explore how to practically use yoga to help you make change. Whether that change is within yourself, your immediate environment, or on a much wider scale related to political and social events. We will work…
Moving Forward: London Workshops 17 and 18 March 2018
It’s time to feel comfortable in your own skin! Move forward with renewed energy and vigour. Have you been feeling stuck? Stuck in winter? Stuck in negative feelings or bad habits? Stuck in a body that’s tired and grumpy? Then…
Can’t sleep, won’t sleep? Yoga can help!
Insomina is a brutal condition. Sleep is beautiful, restorative and, all too often in modern life, an indulgence. And those who are getting too little sleep will know only too well how hard life becomes without it. Sleep can be torn away from us f…
Yoga Retreat, Andalucia, Spain May 2018
I’m teaching just one yoga retreat next year, in the incredible Grazalema Nature Reserve near Ronda, Andalucia, Spain with Lucia Yoga. There are three other teachers too, including fellow Dru Yoga teacher Annie Raynor, who will be leading dynamic…
Yoga for Change: London Weekend Yoga Workshops 22 & 23 April
What is Yoga for Change? These sessions will explore how to practically use yoga to help you make, and cope with, change. Whether that change is within yourself, your immediate environment, or on a much wider scale related to political…