Lucyoga’s Yoga for Change workshops explore how to practically use yoga to help you make change. Whether that change is within yourself, your immediate environment, or on a much wider scale related to political and social events. We will work…
Moving Forward: London Workshops 17 and 18 March 2018
It’s time to feel comfortable in your own skin! Move forward with renewed energy and vigour. Have you been feeling stuck? Stuck in winter? Stuck in negative feelings or bad habits? Stuck in a body that’s tired and grumpy? Then…
Can’t sleep, won’t sleep? Yoga can help!
Insomina is a brutal condition. Sleep is beautiful, restorative and, all too often in modern life, an indulgence. And those who are getting too little sleep will know only too well how hard life becomes without it. Sleep can be torn away from us f…
Ultimate Relaxation: Winter Bath Recipe
Having a lovely hot bath is one of my favourite ways to relax. I adore it. Relaxation and self-care comes in many forms and for me a bath is always top of my list! I have come up with my…
Yoga Retreat, Andalucia, Spain May 2018
I’m teaching just one yoga retreat next year, in the incredible Grazalema Nature Reserve near Ronda, Andalucia, Spain with Lucia Yoga. There are three other teachers too, including fellow Dru Yoga teacher Annie Raynor, who will be leading dynamic…
Join my Facebook group and put your self-care first
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare” – Audre Lorde Dru It Yourself is a private Facebook community that I’ve set up to help support your yoga practice and self-care,…
Dru It Yourself: Self-Care Workshops in London 25 & 26 November
Do you give yourself any self-care? Do you spend all your time looking out for other people, and not yourself? Do you care deeply for the world but forget to care enough for yourself? Have you become exhausted by your…
How is Yoga Important When we Need to Change our World?
Have you wondered if you should be going to your yoga class, or instead doing something about changing the world? About saving us all from the stupid and hurtful things that are happening? All the anger and pain and vastly…
Relaxing Yoga and Walking in Yorkshire Retreat
Join me for a late summer self-care weekend retreat of yoga, walking and amazing food in Yorkshire Set in the beautiful rolling hills that caress the border of West and North Yorkshire, this UK retreat combining yoga and walking will be…
Yoga for Clean Aire
An Aire Valley Against Incineration Fundraiser with Lucyoga and Kellyannyoga Crossflatts Primary School Hall 1 – 3pm, Sunday 14 May Why Yoga for Clean Aire? Air pollution is a hot potato at the moment, and so it should be. “it’s…